GYM

Our scientifically and aesthetically designed gym is centrally air-conditioned and spread over 10,000 Sq.ft. Equipped with state-of-the-art biomechanically designed work stations and our well trained physical trainers to help you develop toned muscles and a strong physique. Cardio-vascular fitness-Exercise bicycle, EFX-Cross trainer, and electronic treadmills help you trim fat gradually. Our aerobic training supplements the strength and cardiovascular exercise regime and puts your body at optimal body-mass ratio and enhances cardiac functioning. Our qualified trainers constantly monitor the workouts.

Monday to Saturday
5:30am to 10:00pm

Sundays
5:30am to 1:30pm

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Our Gym. Adds Health to your Life!

Around the world, there is growing evidence that gyms and fitness clubs can be safe places to be in amidst the Covid-19 Pandemic.

We’re proud to be reopening our gym with industry leading health and safety standards in place.

From our new touch-free club check in system to rigorous cleaning and social distancing protocols, we’ve re-imagined our gym experience so you can relax and workout with confidence.

Personal Training

It takes more than pure sweat to achieve your goals. Let our coaches create a workout plan for you that’s tailored to your body now and to get you in the best shape of your life! Or moves you forward to where you want to go!

Our one-on-one sessions pair you with a coach who will guide you to the workout that fits your goals faster and motivate you to create healthy habits with your nutrition, mindset, movement, and recovery.

Cardio Zone

Whether you want increased energy or reduced stress, cardio training helps you live a fitter life while strengthening your heart and lungs. From interval workouts to endurance exercises, cardio training can also help to lower blood pressure and cholesterol levels.

Addlife wants to give you the best exercise options with state of the art Life Fitness and Precor equipments (appx. 30+ pieces of premium equipments), including Power/stepmill, Treadmills, Precor Elliptical Cross trainers, Amt, Arc trainers, Lifecycles, bikes, rowers etc.

Strength zone

Do much more than just a pound of new muscle onto your frame! They help you burn fat more efficiently and improve your bone density, also maintain a significant metabolism boost throughout the day.
Designed to be low-impact for people at all fitness levels especially seniors’ citizens.

25+ pieces of World-class Life Fitness Insignia series equipment including selectorized, Plate-loaded machines, power racks, smith machine, cable crossovers, Olympic benches, 40pairs of dumbbells, etc…

Power Zone

Exclusively free weights area equipped with the world best Hammer Strength Plate Loaded 12+single station machines and additional benches as a rough and tough ambience for serious fitness level users.

Slim Zone

Ladies only gym area, members of the fairer sex, who feel more comfortable exercising in a “ladies only” environment, can workout in a separate room just for the ladies and by the lady gym instructors!

Multi use Stretch Area

Premium training equipment that includes Abs & Stretching machines, battle ropes stability balls, Bosu balls, foam rollers, kettle bells Medicines balls, TRX and resistance bands, Boxing etc.,

Steam Room

Relax after your workout in one of our steam rooms. The wet heat will boost your immune system, loosen stiff joints, improve your circulation, burn calories and lower your blood pressure, you’ll leave with a clearer mind, a healthier body and ready to face the world!

Spacious Locker & Showers.

With Private showers and private dress changing rooms.

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